The Hooked on Pilates® HANDIBANDS (latex free) will tone your body with Pilates-inspired exercises! With the set of orange HANDIBANDS, you are able to mimic Pilates reformer and Pilates cadillac exercises typically done at a Pilates studio, at home or when traveling - portable Pilates equipment which fits in your purse or suitcase - a traveling Pilates studio!
They can also be used in conjunction with traditional Pilates equipment. For example, attach the HANDIBANDS to the cadillac as a lighter spring option or attach to the reformer to add variety to your exercise programming!
The HANDIBANDS comes with a cushioned handle to make holding the band easier and a double foot loop for leg exercises. The smaller loop is designed to attach to the arches of the feet and will stay in place as you transition between exercises. The larger loop may be used when wearing shoes or when inserting a thigh or perhaps an elbow into it.
Finally, the design of the foot loop features a webbing stopper which allows you to attach the HANDIBANDS in a door jamb - attaching it anywhere in a door - now you can reformer exercises anywhere and tower exercises anytime -portable pilates equipment which fits in your suitcase or purse!
The set of orange HANDIBANDS is lighter in overall resistance than the set of green HANDIBANDS. However, because the HANDIBANDS are easily adjustable, you are able to get more or less resistance by adjusting the length of the HANDIBANDS.
The set of orange HANDIBANDS comes with a DVD that includes videos on: How to use your HANDIBANDS, Basic Pilates Concepts, Toned in Ten Exercises (a full body workout in ten exercises), Firm in Five Exercises ( a workout targeting the legs in five exercises), Stretched in Six Exercises. The DVD will give you the tools to start doing Pilates at home. You are busy so the choice is yours whether you do all the workouts or just do one.
There are a number of FREE workouts on the Hooked on Pilates® YouTube channel that will give you even more workout options.
Now you can do Pilates exercises anywhere, anytime - portable Pilates equipment which fits in your purse or suitcase - a traveling Pilates studio!
You also will be supporting a woman owned small business, manufacturing pilates equipment in USA!