If your HANDIBAND breaks, keep your handle and foot loops. Order a replacement band. We will send you the rivets and band so you can reattach and presto, you are back to doing Pilates exercises anywhere, anytime!
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Improve your strength, flexibility and posture with Pilates! The Hooked on Pilates® HANDIBANDS are your solution whether you are a studio owner, home exerciser or traveler.
Affordable: Add coordination & physical challenge to reformer exercises with HANDIBANDS. They function similar to the Balanced Body® Konnector but for a fraction of the cost & no assembly required! HANDIBANDS easily attach to numerous sites on the reformer (pulley riser knobs, shoulder rests, foot bar, jump board bracket etc) and get out of the way when you want to do traditional reformer exercises. P.S. They also attach to Pilates Chairs!
Multifunctional: With HANDIBANDS you can workout like you are at the Pilates studio at home or on the go - recreate reformer, trap table, tower, springboard and ped-o-pole exercises. Deepen your Pilates practice with FREE workouts on Hooked on Pilates YouTube channel or ask your Pilates instructor to create a customized home exercise workout for you! P.S. Great for mobile Pilates instructors!
Patented Versatility: Their patented seamless design makes them so versatile. Attaching to foam rollers and featuring integrated door anchors from either end - making them the grab and go reformer.
Adjustable: Easily adjust to your height or to your space. Great for the whole family!
Set your Pilates studio apart by offering Pilates reformer exercise programs for your clients to deepen their practice at home or on vacation.
Details: The green HANDIBANDS are similar in resistance to the blue Theraband® and is the heavier option in comparison to the orange HANDIBANDS, which is similar to the red Theraband®. The HANDIBANDS come as a set of two so you can workout like on a reformer.
Created by a physical therapist/Pilates instructor who wanted to empower her patients to do Pilates reformer exercises at home! Made in USA!
Customer Reviews
Based on 4 reviews
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Improve your strength, flexibility and posture with Pilates! The Hooked on Pilates® HANDIBANDS are your solution whether you are a studio owner, home exerciser or traveler.
Affordable: Add coordination & physical challenge to reformer exercises with HANDIBANDS. They function similar to the Balanced Body® Konnector but for a fraction of the cost & no assembly required! HANDIBANDS easily attach to numerous sites on the reformer (pulley riser knobs, shoulder rests, foot bar, jump board bracket etc) and get out of the way when you want to do traditional reformer exercises. P.S. They also attach to Pilates Chairs!
Multifunctional: With HANDIBANDS you can workout like you are at the Pilates studio at home or on the go - recreate reformer, trap table, tower, springboard and ped-o-pole exercises. Deepen your Pilates practice with FREE workouts on Hooked on Pilates YouTube channel or ask your Pilates instructor to create a customized home exercise workout for you! P.S. Great for the mobile Pilates instructor - who goes to clients' homes or corporate wellness.
Patented Versatility: Their patented seamless design makes them so versatile. Attaching to foam rollers and featuring integrated door anchors from either end - making them the grab and go reformer.
Adjustable: Easily adjust to your height or to your space. Great for the whole family!
Set your Pilates studio apart by offering Pilates reformer exercise programs for your clients to deepen their practice at home or on vacation.
Details: The orange HANDIBANDS are similar in resistance to the red Theraband® and is the lighter option in comparison to the green HANDIBANDS. The HANDIBANDS come as a set of two.
Created by a physical therapist/Pilates instructor who wanted to empower her patients to do Pilates reformer exercises at home. Made in USA!
Customer Reviews
Based on 1 review
Write a review
If your HANDIBAND breaks, keep your handle and foot loops. Order a replacement band. We will send you the rivets and band so you can reattach and presto, you are back to doing Pilates exercises anywhere, anytime!
Customer Reviews
Based on 1 review
Write a review
Dates: March 18th-19th, 2023
Location: Center Strength Pilates 1058 S. Gaylord Street Denver, CO
Discover how you can turn your Pilates Reformer into a magical yoga mat with support for stretches via the foot bar, shoulder rests, large box and MINIMAX -The Soft Arc.
The goal of this workshop is, for participants, to eventually add a NEW Supported Stretch Class to their schedule, increasing your studio's bottom line with a new complimentary class to your Pilates class offerings.
This workshop will focus on dynamic stretch flows and static meditative stretches inspired by physical therapy, Anatomy Trains®, yin & restorative yoga. The use of supports allows the muscles, fascia and joints to safely release - creating new degrees of freedom - thereby improving posture, mobility and even decreasing pain.
Introduce your clients to the power of activating their parasympathetic nervous system (the rest & digest system) via meditative stretches will aid in decreasing their stress and improving mental focus. Opening your practice to holistic health and fitness and setting your studio apart from the competition. Below are some reviews of clients:
Theresa, "My back has been feeling great, ever since last Stretch Class!"
Chris, " Stretch Class finally got my husband to try Pilates!"
Katie, " I wish we could have Stretch Class every day!"
Schedule:
Saturday, March 18th (Noon-6:00 PM) 5.5 hours of instruction
11:30 registration
Noon-1:00pm Anatomy review of muscles, fascia, reflexes, creep and the parasympathetic nervous system and their role in decreasing stress, tone and tension. Cues to encourage finding the depth of the stretch.
1:00pm-2:00pm Warm-up stretch flows
2:00pm-3:30pm Shoulder stretches and side body/lateral fascial line stretches
3:30pm to 4:00pm break
4:00pm to 5:00pm Hamstrings and flexion of spine/posterior fascial line stretches
5:00pm to 6:00pm Inner thigh and rotations of hip stretches
Sunday, March 19th (8:00am-2:00pm) 5.5 hours of instruction
8:00am-8:30am Questions and review of stretches
8:30am-9:30am Hip flexors and thigh stretches
9:30am-10:30am Back bends/anterior fascial line stretches
10:30am -11:00am break
11:00am-12:00pm Spinal rotation stretches/ spiral fascial line stretches
12:00pm-2:00pm Programming - creating stretch flows from exercises learned to target a theme - Restricted Shoulder, Compressed Spine, Open Hips, Open Heart and Spine
Adjourn!
Participants will receive the largest bulk discounts on the purchase of a MINIMAX-The Soft Arc: 1-2 will receive 15% discount, 3 + 20% discount, 6+ 25% discount, 9+ 30% discount.