Skip to content
Close menu
Home
Products
Workshops & Webinars
About Us
Testimonials
Blog
Log in
Facebook
Pinterest
Instagram
YouTube
Cart
Close cart
Site navigation
Home
Products
Workshops & Webinars
About Us
Testimonials
Blog
Log in
Cart
Search
"Close (esc)"
Perfect for HOME or STUDIO use!
Home
/
News
RSS
Feb 09, 2016
Beat the Winter Blahs and Blast Calories!
by martina hauptmann
Feb 03, 2016
Tips to Perk You Up in the Afternoon
by martina hauptmann
Jan 31, 2016
Start Now to Defend Against a Stooped Posture as You Get Older
by martina hauptmann
Jan 24, 2016
Athletes Can Have Urinary Incontinence Too
by martina hauptmann
Feb 11, 2015
Go Old School For A Healthier Popcorn Snack
by martina hauptmann
Dec 05, 2014
Pre-natal Exercise Suggestions for Group vs Personalized Sessions
by martina hauptmann
Jul 27, 2014
Allergic Reactions to Joint Replacements Happen...
by martina hauptmann
Jun 08, 2014
Do Compression Socks Make You Run Farther?
by martina hauptmann
1 comment
·
Feb 28, 2014
A Basic Exercise to Activate Your Deep Back Muscles
by martina hauptmann
Feb 21, 2014
Swan Dive to a Stronger Back
by martina hauptmann
Feb 16, 2014
Fascinating and Sometimes Irritating Fascia
by martina hauptmann
Feb 14, 2014
Abdominal Exercise You Can Do Without Getting Down on the Floor
by martina hauptmann
Jan 26, 2014
A Plank for an Aching Back
by martina hauptmann
Jan 19, 2014
Align Your Core for Optimal Health
by martina hauptmann
Jan 12, 2014
A Surprising Way to Get Rid of Muscle Cramps
by martina hauptmann
Jan 05, 2014
The Arm Exercise You Should Be Doing For A Smooth Functioning Shoulder
by martina hauptmann
Dec 15, 2013
A Simple Measurement to Measure Your Health
by martina hauptmann
Dec 08, 2013
Be Happier in 2014!
by martina hauptmann
Dec 01, 2013
A Stretch To Alleviate Sciatica
by martina hauptmann
Nov 17, 2013
A Stretch For Your Hips That You Can Do At Work
by martina hauptmann
Previous
1
2
3
4
5
6
Next
"Close (esc)"